Abhangya in Ayurveda: The Sacred Ritual of Daily Self-Massage for Vitality

This digital copy has been made to show you why you need abhangya ayurveda as your daily driver. By intensive research from various research papers and Ayurvedic doctors, we can safely conclude that abahganya...

Ayurveda Cleanse: The Ultimate Guide to Natural Detox & Rejuvenation till the end of time

Look, we are not saying that conventional detox like liver cleanse, fasting, or keto diet doesnt work, some studies show that they are effective, and we do not deny that. It's only in the...

Ayurvedic Medicine Anxiety: Medicine, Herbs & Lifestyle Tips

Anxiety is part of life because of the uncertainty of the future- Dr Prashanth. Anxiety does not have age boundaries and can happen to people anytime. Let's say you are an adult who has...

Vaman in Ayurveda: The Ancient Detox Therapy for Holistic Wellness

Vaman in Ayurveda is one of the therapies of panchakarma, which basically helps to get rid of kapha dosha in the upper part of the body. According to the sources from Dr Vignesh, the...

Natural Herbs for Adenomyosis: Top Herbs to Support Uterine Health

Have you ever done you sonography of your uterus and the report said “ Bulky uterus”? That means you can have adenomyosis, where the innermost (3rd) layer of the uterus starts fusing with the...

Ayurvedic Medicine in Piles – Herbs, Diet, and Ancient Wisdom

Piles are hamorried can be prevented by making some lifestyle changes. Problems start to arise when your anus gets lumps inside and around it. According to this research journal, Piles can be classified in...

How to Increase Stomach Acid Naturally with Ayurveda: Time-Tested Remedies for Better Digestion

Stomach acid is are extremely important factor in our body since it helps to break down the food that we consume and kill pathogens. Thus, knowing what increases stomach acid, if you are facing...

Depression Treatment in Ayurveda: Holistic Approaches to Restore Mental Balance and Emotional Well-being

Dr Payel khandelwal, who is the panchkarma expert in Bangalore, says that she has developed a plan that gets you rid of anxiety almost instantly. According to her, the depression treatment in ayurveda is...