Vaman in Ayurveda: The Ancient Detox Therapy for Holistic Wellness

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Vaman in Ayurveda is one of the therapies of panchakarma, which basically helps to get rid of kapha dosha in the upper part of the body. According to the sources from Dr Vignesh, the English word Vomit comes from the Sanskrit word Vamana. Some of the diseases that get rid of instantly cured with the help of vamana are 

  • Asma 
  • Migrane 
  • Sinnus 
  • Allergy 
  • Nasal Congestion 

These are caused due to excess mucus in the body. Take the example of a dog, when they dont feel good about themselves, they eat grass and they vomit. When they do so, their energy levels go up. 

So when you have something that is not good for the body, your body tends to throw up. In Ayurvedic wisdom, vamana is a process where self-induced vomiting is produced without harming the body

Conditions related to Vaman in Ayurveda 

Any conditions that affect your upper respiratory tract and symptoms of chronic depression would be the cause.  It is to be noted that out of all the panchakarma therapies, vamana is the most resisted therapy among patients, and why would it not be? No one feels comfortable vomiting in front of others, right?

Note: If you have heart problems or high blood pressure. This procedure cannot be done. The ayurvedic professional needs to stabilize your body before the vamana is performed. So if you just directly tell the professional that you want Vamana therapy, they won’t perform it unless they see your ECG results. 

When is Vaman in Ayurveda performed? 

According to this research paper, Vamana needs to be done early in the morning before sunrise. Why is that? This is because during this hour, your body can release the maximum amount of toxins. See before sunrise, there is mist in the air, and the air is cold, and the atmosphere is foggy same thing happens in the human body. Your body is ready to release the maximum amount of waste during the early hours of the morning. 

How is Vaman in Ayurveda implemented? 

The resources from these insights reveal that before the procedure begins, the patient is made to undergo an oil massage and a steam bath. So the body is relaxed, and the tensions of the upper part of the body can be released. 

Once that is done, the patient is made to sit on the chair, and various liquids are handed to him. If the patient doesnt have any lactose issues, then cow milk is handed to him, and if the patient is vegan, either herbal juice or sugarcane juice is provided. 

What is done after vaman in ayurveda

After having the necessary liquid intake, the process of vamana is activated, and the patient vomits for around 30 minutes at regular intervals. Next, the patient is given soup so that the digestive system remains calm and energy can be restored. During the evening, the energy is fully restored, and the patient can feel improved energy. 

Questions related to Vamana that happen all the time 

So, as we researched all the sources related to vaman in Ayurveda, the one common question that is asked all the time is “ How can I throw up in front of the doctor?”. Well, you can since that’s the process of how you will feel light and get improved energy. Almost 90 % of the patients who have undergone these treatments said, “ I feel so good about myself”. So the benefits are far higher than any sacrifice or awkwardness that you’re imagining in your mind. 

Takeaway 

From the above information, it’s clear that vaman in Ayurveda is nothing but self-induced vomiting. Before this therapy is performed on you, you will be checked heather you are capable of performing this therapy. 

Once done, you will eliminate any excess waste that is troubling your body, and an increased level of energy can be felt.  More than 30k patents have taken the benefits of avamana and have improved their life, so shall you. Talk to your nearest ayurvedic hospital and get yourself this magaical treatment right away

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